Enjoy the Ride: Navigating a Longer, Healthier Life
8/25/2025
Northwest Healthcare has developed an exciting new initiative designed to empower our community to live longer, healthier lives. Enjoy the Ride: Navigating a Longer, Healthier Life is a FREE 12-day, longevity-focused email series launching on Sept. 15.
According to the Centers for Disease Control and Prevention (CDC), Americans’ average lifespan is longer than ever – 74.8 years for men and 80 for women. But Americans’ healthspan – how long a person is healthy and free of disease – is decreasing. Baby Boomers are more likely than their parents to have cancer, lung disease, heart disease, diabetes, high cholesterol, obesity, hearing problems, and mobility difficulties. Longevity merges lifespan and healthspan in the idea of growing older and staying healthy at the same time.
“Longevity takes into account not only a person’s chronological age, but also biological age,” says Patrick Ouzts, M.D., CAQSM, a family medicine and sports medicine physician with Northwest Primary Care at Tangerine. “Age-related decline doesn’t have to be a foregone conclusion. With informed, proactive choices – including timely screening tests and maintaining an active, fit lifestyle – at age 80, a person essentially could have the level of health expected at age 60.”
According to Dick Eggerding, 92, who has been part of Oro Valley planning and development in many areas - including arts and culture, parks and land use, historic preservation and education - being mentally, physically, socially, and spiritually active and engaged is key to longevity.
“If you want to get old, you better have goals and plans that change,” Dick says. “Your health, your relationships, and your interests will all have ups and downs, so you need to be flexible when it comes to your goals and plans in all three areas.”
The Enjoy the Ride email series is designed to help people make proactive choices for long-term wellness. Daily road trip-themed emails will include information about conditions most prevalent with aging, ways to prevent those diseases, and descriptions of how healthy choices can impact longevity.
“We find people in their 30s are already considering longevity, especially if they have a family history of conditions like heart disease or dementia,” says Northwest Healthcare Market CEO Brian Sinotte, FACHE. “We’re happy to see this trend because it’s never too early to start thinking about what you want your future health to look like – and we want to help people map that for themselves.”
To learn more about maintaining your brain, vision, hearing, heart, kidney, liver, gut, musculoskeletal and sleep health as you age, sign up for Enjoy the Ride: Navigating a Longer, Healthier Life, at https://www.healthiertucson.com/enjoy-the-ride. We’ll also give away prizes every day to help you on “the road” ahead.
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