World Thrombosis Day is Oct. 13: Providers Advise About Warning Signs
9/28/2021
Tucson, Ariz. – With Wednesday, October 13, marking World Thrombosis Day, a day to increase awareness about various types of blood clots, Northwest Healthcare providers are reminding adults to be aware of any symptoms.
“Blood clots are treatable when they are discovered early,” said Kinjan Patel, MD, a Cardiologist with Northwest Healthcare.
According to the National Blood Clot Alliance (NBCA), blood clots kill 274 Americans each day when they restrict blood flow and cause a medical emergency. While different types of blood clotting are being reported among people affected by COVID-19, particularly those who become severely ill after infection with the virus, everyone is at risk for blood clots regardless of age, gender or race.
Patel says there are signs and symptoms of blood clots to watch out for, including:
Leg swelling
Skin that is warm to the touch, red or discolored
Pain in a leg that feels like a pulled muscle but not caused by injury, tightness, cramping or soreness
A throbbing sensation
Obesity, smoking, hypertension and a personal or family history of blood clots increase your chances of developing clots. Women’s risk is increased by birth control pills, pregnancy and hormone replacement therapy. People at the highest risk include those with clotting disorders, atrial fibrillation (a-Fib), cancer, traumatic injury, lengthy immobility and surgery.
Dr. Patel says to prevent thrombosis or blood clots, maintain a healthy weight, stay hydrated and move regularly. Drinking plenty of water and fluids helps keep your blood from thickening. Particularly when sitting for long periods such as on flights or car trips, get up and walk every 60 to 90 minutes and stretch your calf muscles frequently to keep the blood flowing in your legs.
“Blood clots can create a medical emergency – so every action you can take to reduce your risk is worthwhile. Talk with your doctor about your family history and whether you need extra medical help to minimize your chances of blood clots,” said Dr. Patel.
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