Fall Prevention and Risk Assessment Are Vital to Older Adults’ Well-Being and Orthopedic Health
9/14/2026
While falls are a health and safety concern for people of all ages, they are more common, and more dangerous, for older adults. One out of every four people age 65 and older experience at least one fall each year – some requiring orthopedic surgical treatment – but healthcare providers say these incidents are frequently preventable.
“Falls can have serious life-changing consequences, including hip fractures, traumatic brain injuries, and a long-term loss of independence,” says orthopedic surgeon Antony Denard, M.D., who practices at Northwest Bone & Joint at Houghton. “Patients and their families should understand they don’t have to wait for a fall to occur before thinking about fall prevention strategies. By proactively assessing your risk factors and making simple changes in and outside your home, we can significantly reduce your likelihood of being injured in a fall.”
Understanding Your Risk: The Fall Risk Assessment
A critical first step in prevention is a fall risk assessment. Healthcare providers recommend that adults 65 and over undergo an evaluation at least once a year. This check-up allows physicians to identify individual risk factors that otherwise may go unnoticed.
During an assessment, a provider may review your current medications, evaluate walking and balance, and discuss any previous falls or near-misses. Identifying these factors early allows for personalized recommendations, such as adjustments to medication regimens, physical therapy referrals, or the use of assistive devices, all of which can help you stay safe.
Actionable Steps to Prevent Falls
While some factors may be outside your control, most falls can be prevented by focusing on changes like:
- Staying Active: Exercises that improve leg strength and balance, such as Tai Chi or specific physical therapy routines, are effective ways to prevent falls.
- Managing Your Environment: Hazards in the home are common culprits. Strategies include removing throw rugs, improving lighting, installing grab bars in bathrooms, and keeping walkways clear of clutter.
- Getting Screened: Schedule annual eye exams to ensure prescriptions are up to date and have feet checked to identify pain or footwear issues that impact stability.
- Reviewing Medications with A Professional: Consult with a doctor or pharmacist to review all medications, as some can cause dizziness or drowsiness, increasing fall risk.
“I encourage older adults are encouraged to talk with their healthcare provider about their fall risk as soon as possible,” adds Dr. Denard. “Taking small steps today can make a profound difference in protecting your health and independence.”
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